Stress at work - how can it be reduced? - rozprawka [język angielski/liceum/poziom rozszerzony]

Nowadays everyone tries to be the most dutiful worker. People are focused on achieving successes and getting promoted to a high office. As a result, they have to function under stress what is really harmful to their health. So how can stress be reduced?

First of all, employers should take care of their workers. Workers often feel exhausted and stressed, because employers require too much of them and they are not able to deal with their duties. Employers should praise workers if they work hard, give them bonuses and reduce their duties if it is possible. Consequently workers will believe in themselves and will not feel stressed.

Another way to reduce stress is creating a place where workers could get relaxed. It can be a small room with plenty of comfortable armchairs and sofas. Employers should allow workers to have a break there. Spending a few minutes in this relaxation room would make workers calm and peaceful.

Alternatively, employers should let their workers listen to the music at work. For example, workers can switch a stereo system on and listen to their favourite music or classical music. This kind of music will reduce stress and even make them more hard-working and concentrated.

To sum up, there are a lot of ways to reduce stress at work. Employers should know these methods, because stress is really harmful to people’s health.